"Let Food Be Thy Medicine And Medicine Be Thy Food."

-- Hippocrates, father of medicine, 431 B.C.

The Cruise Control Diet was originally created to be a simple fat loss plan. But after helping over 100,000 men and women across the world to lose weight, and in the process, witnessing what a dramatic transformation a whole foods approach can have on one's health, our mission became clear: to spread this information to as many people as possible.

And so, The Cruise Control Diet is no longer just a fat loss plan. It's a tool that puts back control of your health into your hands. Hippocrates said it best: food is medicine. Unfortunately, as far as food is concerned we've lost our way throughout the years. Our diets are fraught with unnatural, processed chemicals that lead to weight gain and disease.

We're getting heavier and sicker despite rapid advances in modern medicine. And since "an ounce of prevention is worth a pound of cure" our goal is to help people lead healthier lives through smarter food choices in order to heal their bodies and keep disease at bay.